Catherine L. Brown is a well-recognized expert in fitness and wellness
throughout the Baltimore metropolitan area. She has over 12 years in the
fitness industry.

In 2001, Catherine was recognized as "Personal Trainer Director of the Year"
and "Fitness Director of the Year," and after 7 prosperous years, she drew
on her training expertise and ventured out as a freelance trainer. Catherine's
personalized training offers motivational seminars, boot camps
and individualized fitness instruction to people of all ages, particularly
women challenged by self-esteem issues sparked by weight gain.

Catherine is certified by the International Fitness
Professional Association (IFPA) as a Certified Advance Sports Nutrition
Specialist, Advanced Personal Fitness Trainer and Sports Nutrition
Specialist. Through National Strength Professional Association (NSPA), she
is Certified as a Conditioning Sports and Strength Trainer. Also, she is
Certified as a Personal Fitness Chef and Running Coach with the National
Exercise Sport Trainers Association (NESTA).

Catherine is a mother of four children and lives in Northwest Baltimore County.

CONTACT:
Catherine L. Brown
XXX-XXX-XXXX
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